A trek of immense cultural experience and a glance of Everest in a short period of time, this Thyangboche Trek fulfills the dreams of every adventure seekers.

Mode of Trekking (Lodge Trek) 
13 Days Trip 
8 Days Trek, 4 nights in Hotel.
Moderate

This trek is suitable to those who do not have much time to spend but have burning desire to see the Mt. Everest closely. Described as the "Best View in the World", Thyangboche Monastery sits in an alpine meadow, serenely contemplating the distinctive peak of Ama Dablam. Once here your efforts are rewarded with views of Everest rising behind the Lhotse - Nuptse wall, and other Khumbu giants, a superb location and well worth the effort. It is the home of the famous Sherpas who have given invaluable support to numerous climbing expeditions intent to scale the highest mountains in the world.

Day 1. In Kathmandu 
Arrive in Kathmandu. Your group leader or the office representative will meet you at the airport and will transfer you to Hotel. Remainder of the afternoon is at leisure. Arrangements will be made for the distribution of your kit bag, sleeping bag and down jacket at 5 pm.  
Welcome dinner is organized at 6:30 pm in one of the traditional Nepali restaurants and this is a great opportunity to get acquainted with the fellow group members before the trip.  
 
Day 2.  In Kathmandu 
In the morning we explore Kathmandu on an organized sightseeing tour visiting Boudhanath and Pusupathi Nath, one of the biggest Buddhist shrines in the world and the most famous Hindu temple in the country.  The early afternoon is free to relax in the spacious hotel garden or you may wish to visit Thamel for any last-minute shopping. In the afternoon you will be supplied with trek departure information. 
 
Day 3. Fly to Lukla 
After breakfast in the hotel we take a bus/car to the domestic terminal of Kathmandu Airport for the 40-minute flight to Lukla. As we land we become struck by the scale of huge peaks that surround the village, which is only a taste of what is to come. We will have time to explore the village while the Sherpa crew sort and load the trekking equipment. To assist with acclimatization, we allow 3 days for the walk up to Namche Bazaar.  It is a very short walk today only 2 and half hours to Phakding. 
 
Day 4. Phakding to Monjo 
We continue trekking along the banks of the Dudh Koshi, crossing this majestic river many times on exciting suspension bridges laden with prayer flags. We meet many porters from the south ferrying supplies to Namche Bazaar. The trail keeps close to the river valley and is lined with beautiful blue pine and rhododendron forest that is very spectacular in the spring months when the flowers are in bloom. We cross the Dudh Koshi at Benkar where there are tantalizing glimpses of the snow peaks Kusum Kangaru and Thamserku. From here it is only a short walk to Monjo where we arrive in time for lunch. In the afternoon your group leader will organise the village tour. The day has been deliberately kept short for proper acclimatisation. 
 
Day 5. Monjo to Namche 
This morning we cross the seas green waters of the Dudh Koshi and pass through the gates of the Sagarmatha National Park. We will then cross the confluence of the Dudh Koshi and the Bhote Koshi on a high suspension bridge and climb steeply for about two hours to reach Namche Bazaar. This is a prosperous trading town and the capital of the Khumbu region. Many Tibetans cross the nearby border to trade their wares and the local market is a fascinating spectacle. This is a good place to buy genuine Tibetan artifacts. Just across the valley to the east stand the peaks of Thamserku and Kangtega, both very impressive mountains. 
 
Day 6. Rest day at Namche 
We will spend a day in Namche Bazaar resting and allowing our bodies to become acclimatised to the altitude of 3,450m. Namche is a colorful village with many wonderful and interesting shops and vendors, fabulous food, and stunning views of the surrounding mountains. An early hike above town, before the clouds move in, will reward climbers with a spectacular Himalayan sunrise and views of Mt. Everest, Lhotse (the 4th highest peak in the world), and the beautiful Ama Dablam. On the way down, we can visit the Sherpa Museum that houses and exhibit on traditional Sherpa lifestyle and a fabulous photography display by a local Nepalese naturalist. One room highlights the Sherpa traditions and in another, Sherpa high altitude climbers are presented. 
 
Day 7. Namche to Thyangboche 
From Namche, the well-worn Everest trail contours around the side of the valley high above the Dudh Koshi. As we follow the path, we will get our first really good views of the great peaks of the Khumbu: Everest, Lhotse, Nuptse and Ama Dablam. Passing by several villages and numerous tea shops, we will cross the Dudh Koshi River and make a steep climb to Thyangboche monastery. Thyangboche is the spiritual center for the Khumbu, a training center for new monks. The Rimpoche (incarnate Lama) of Thyangboche resides here and the area is considered holy, nothing may be haunted or killed. With the treasures of Ama Dablam and Mount Everest in the background, the spirituality and scenic value of the site never fails to impress. We have plenty of time to look around Thyangboche, where we will stay in a relaxing lodge. 
 
Day 8. To Khumjung 
Before we hit the trail we spend time taking pictures at the monastery with Everest and Ama Dablam in the back ground and descend through forest to the bridge over the Dudh Koshi at Phunki Tanga where there are water driven prayer wheels. We then climb and contour around the hillside to Sanasa where we have a lunch. After lunch we head off on a small trail that ascends to the villages of Khumjung and Khunde. It is a comfortable days walk, with time to explore these unique and more traditional villages. As we near them we pass through terraced fields that are home to a brightly coloured pheasant, the Daphe Pheasant, the national bird of Nepal. The monastery at Khumjung is well renowned for possessing the legendary Yeti scull. Your leader will organize this for you. 
 
Day 9. Khumjung to Phakding 
Near by on a hill top, with views of mountains, is Everest View Hotel, a joint Nepali-Japanese project, where you can stop for refreshments before passing through the Yak breeding farm and descending to Namche Bazaar. This is a lovely days walk, the descent is easy and relaxed with the hard work behind us and our return journey provides different views of mountains and villages that we pass on our ascent. We continue descending from Namche to the Dudh Koshi Valley and our lodge at Phakding. 
 
Day 10. Phakding to Lukla 
Our last day of trekking. It is only a short walk along the valley before we make the final climb up to the airstrip at Lukla. We will take lunch at our lodge and the afternoon is free for you to wander around, relax or perhaps have a hot shower! In the evening, a farewell dinner may be followed by a few celebratory drinks with our Sherpa friends and crew. 
 
Day 11. Fly to Kathmandu 
We rise early in the morning to be ready for the arrival of your aircraft for the flight back to Kathmandu. We will be met at the airport and transferred to the Shankar Hotel. 
 
Day 12. Kathmandu 
In Kathmandu at leisure. 
 
Day 13. Trip concludes (Unless further plans are made) 
After breakfast we transfer you to the airport for your flight home.

The day-to-day schedule should be taken only as a general guide. A variety of factors, including adverse weather conditions, difficulty with transportation and politics can lead to enforced changes. Because of this it is not possible to guarantee that any of our holidays will run exactly according to the planned itinerary. The trip leader will make any changes, which are necessary.

There are a variety of interesting extensions you might choose to add on either before or after your trek. These options include:

Chitwan National Park: It provides excellent opportunities to view the rare species such as sloth bear, bison, rhinoceros, leopard and the exclusive tiger. Early morning jungle walks and safaris on elephant back are amongst the most popular activities. The jungle lodge can be reached from Kathmandu either by air or by private vehicle.

White Water Rafting: On the Trisuli or Seti Rivers.

Mount Everest Scenic Flight: An hour flight departs Kathmandu early morning and provides spectacular views of Mount Everest and the surrounding mountains.

Cultural Tour:
Nepal boasts a rich cultural diversity, and it is well worth exploring. The Himalayan Kingdom of Nepal is a dream-world for many and reality for some. Once experienced they can never be forgotten, never dismissed from memory whether ones experience of them is visiting age-old Hindu temples, Buddhist monasteries and royal palaces with amazing sculptures, paintings, legends and living rituals. Nepal is not only regarded as "Shangri-la" for adventurers but a scenic revelation and an educational in itself to all visitors. Once seen they become a part of you, habit-forming and intrusive. We have put our best effort to incorporate all cultural delights as well as natural beauty that Nepal has to offer, which you can chose depending on your time availability.

Please contact the Alps in Nepal office if you plan to extend your trip and let us know in advance.

• Expert leadership ( Local Group Leader)
• Accommodation in Kathmandu on bed and breakfast basis (two people sharing unless single supplement has been requested)
• Trek Map/City Map
• All the accommodation and food in local lodges are provided (two people sharing unless single supplement has been paid), occasional hot shower facilities (which your group leader will advice you), guides and porters.
• Alps in Nepal provides you to use quality down sleeping bag and down jacket, inner liner and most importantly the hot water bag will be given every night to keep you warm.
• Gamow bag( a life saving device in altitude)
• National Park entrance fees
• Alps in Nepal t-shirt, duffle bag and a memorable gift package as a souvenir
• Welcome dinner in a traditional Nepali restaurant
• Group medical kit
• Airport transfers
• Half day sightseeing tour
• City Guide
• Sight seeing tours entrance fees
• Domestic airport taxes
• All staff Insurance
• Warm clothing and other required trekking gear for porters like Gortex jacket & trousers, trekking shoes / boots, sleeping bag / blanket, woolen hat, woolen gloves, woolen socks, sun glasses etc.

• Your international flights
• Visa fees and visa extension costs
• Medical examination(if required) and vaccination costs
• Personal expenditure, bar bills, laundry, telephone calls etc.
• Tipping at the end of the trip (tipping is a tradition through out Indian sub- continent. The staff works very hard and looks forward to your tip as an indication of a job well done. You should budget around 300 rupees for each trek day. If you wish to tip the leader, please do this in addition to the crew's tip.)
• Lunch and evening meals in Kathmandu.
• Personal clothing and equipment
• Travel insurance
• Optional trips
• Charges incurred as a result of flight delays or cancellation which is beyond Alps in Nepal's control. Although we provide insurance letter which you can claim to your insurance company.
• Anything not mentioned in the trip cost includes list

The trekking day typically starts at 6:30 a.m. with the appearance of smiling Sherpas at the door of your room or tent bearing a mug of steaming tea or coffee. This is soon followed by a bowl of hot water for washing. During breakfast the porters set off. We start walking after breakfast between 7:30 and 8:30 am. Everyone is free to walk at their pace, which is comfortable for them, stopping along the way to explore villages and take photographs. Lunch will be around 11:00 am and usually takes between 1 and 2 hours. The camping place/lodge is usually reached at around 4 pm. After tea and biscuits are served, and at around 6:30 to 7:00pm the evening meal is ready.

Expert leadership is the key to an exciting, unforgettable experience. We have a very good selection of local leaders who are professionally trained and are among the most experienced in Nepal. Who better to look after you than your professional local leader, who speaks the language and knows the culture, intimately? The following people regularly lead this trek: 
 
Peter Chettri: Peter holds a very good sense of humour and adventurous spirit which has made him an asset to the company. He was born in Nepal and brought up in Sikkim. As a graduate in Arts, he has a good command over both spoken and written English. He has been leading treks with Alps in Nepal for four years. He has done a first aid training specialised in Acute Mountain Sickness. His excellent leadership has always earned a good reputation to the company. 
 
Ashim Subba:Ashim is a travel enthusiast who has always been keen on adventure. He went to the University in Calcutta and holds a Bachelor's Degree in Commerce. Apart from being fluent in Nepali and English, he also speaks Japanese and has been involved in trekking for last two years. He has completed the first aid training including high altitude medicine. His expertness as a leader is one of the keys to our success.

We recommend that you begin a fitness program as soon as you have decided you are going trekking. Hill walking, up and down the steps, cycling, running and swimming are the main exercises to help prepare you for a trek. It is advisable to see the doctor before you come for trekking. Although we carry a comprehensive medical kit on each and every trips, we recommend our clients to inform us their medical problems in advance if any and also carry their personal first aid kit covering the basics.

Alps in Nepal, combines the best of international standards with the deep knowledge of local experts. It offers you services and an experience that surpass those offered by the large international companies; with the reliability that local outfits lack. With over 15 years of experience we have successfully organized tours and treks for several thousand patrons who can testify the unique class of service we offer. Please feel free to ask us about the selection of your trip or for any further information.